Certified Personal Trainer
Certified Sports Nutritionist
Certified Online Personal Trainer
Boxing & MMA Experience
My training philosophy is simple and the workouts are complex! I will work you out from head to toe, front to back, left to right and everywhere in between. I incorporate functional training with traditional weight training. I throw in some good old fashioned bodybuilding techniques, then toss that around with some athletic based performance training. Every individuals workout is different and I make the intensity difficult but not impossible.
I've been a certified personal trainer for over 10 years. I've helped hundreds of clients reach and maintain their health & fitness goals. I can help you figure out the right steps to live the best life you can. I'll help you get stronger, leaner, & more comfortable with your body.
I'm a Brazilian Jiu Jitsu Blackbelt & have experience fighting MMA. I've done this sport for over 15 years. If you're looking for boxing or self-defense tactics I can hold focus mitts and teach you boxing basics from beginner to expert level.
I'll do my best to make choosing to eat healthy foods as simple as possible. Diet can be the hardest and most complex part of making better choices, together we'll find the plan that suits your comfort & gets you the results you want.