In my approach to personal training, I believe in keeping things simple while providing complex and challenging workouts. I strive to target every muscle group in your body, using a combination of functional training and traditional weight training. I include various techniques used in bodybuilding and athletic performance training to keep things interesting and engaging. Since you have unique needs and fitness goals, I tailor each workout to meet your specific requirements. While I aim to make the intensity level difficult, it's always achievable, ensuring you'll get the most out of every workouts.
Certified Personal Trainer
Certified Sports Nutritionist
Certified Online Personal Trainer
Boxing & MMA Experience
I've been a certified personal trainer for over 10 years. I've helped hundreds of clients reach and maintain their health & fitness goals. I can help you figure out the right steps to live the best life you can. I'll help you get stronger, leaner, & more comfortable with your body.
I'm a Brazilian Jiu Jitsu Blackbelt & have experience fighting MMA. I've done this sport for over 15 years. If you're looking for boxing or self-defense tactics I can hold focus mitts and teach you boxing basics from beginner to expert level.
I'll do my best to make choosing to eat healthy foods as simple as possible. Diet can be the hardest and most complex part of making better choices, together we'll find the plan that suits your comfort & gets you the results you want.
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