Boise's Best Personal Trainer & Nutritionist 

In my approach to personal training, I believe in keeping things simple while providing complex and challenging workouts. I strive to target every muscle group in your body, using a combination of functional training and traditional weight training. I include various techniques used in bodybuilding and athletic performance training to keep things interesting and engaging. Since you have unique needs and fitness goals, I tailor each workout to meet your specific requirements. While I aim to make the intensity level difficult, it's always achievable, ensuring you'll get the most out of every workouts.