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Online Personal Training

Create A Plan

First we will discuss what you are doing & where you want to be to create the perfect training program to reach your goals. 

Constant Contact

Never feel like you're left to your own devices. You get 24/7 access for questions or concerns by way of messages & email.

Custom Program

Every client's program is unique and fully customized. Each program phase lasts 1 month & continues to progress every month.

Fitness App Included

Access to a fitness app that allows you to track results, stay accountable,communicate frequently, track workouts & watch videos to maintain proper form. 

Habit Forming

Get daily reminders of tasks & habits to build upon your healthy & fit lifestyle. 

Save Money

The average trainer charges around $60 to $100 for an hour-long training session. It's more cost-effective to have someone write you a customized program and for you to execute it on your own.

I will create a customized training program for you to follow. This will include exercises, sets, reps, rest, and instructional videos of each movement in case you aren’t sure or need a reminder of how the movement is performed.

You get a personalized program through a custom training app. Through this app you can message your coach, track your training, follow along with workouts, track your body stats such as weight and body measurements, and more!

fitness app
fitness app
fitness app