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Personal or semi-personal Boxing lessons

Boxing lessons in Boise, Idaho

Private & Semi-Private Boxing lessons in Boise, ID 

boxing girl

What is Boxing?

Boxing is a combat sport that involves fighting with fists. It remains a popular sport for both athletes and common people looking to defend themselves. Many people enjoy boxing as physical activity and is a great way to stay in shape. Boxing is a type of activity that works the cardiovascular system and lets people feel amazing both physically and mentally.

boxing gloves

I'm Ready, What next?

Gloves & hand wraps are all you need. If you don't have your own, No Problem! I can lend you mine for the day. We use focus mitts to practice. Learn proper punch technique, footwork, head movement, and drills to better your boxing skills.

boxing girl

Will I get punched?

You'll be doing most of the punching. You can hit & not worry about getting hit back. Get a fantastic workout without the possibility of getting hit in the head.