Boxing
Personal or semi-personal Boxing lessons
Boxing lessons in Boise, Idaho
Private & Semi-Private Boxing lessons in Boise, ID
What is Boxing?
Boxing is a combat sport that involves fighting with fists. It remains a popular sport for both athletes and common people looking to defend themselves. Many people enjoy boxing as physical activity and is a great way to stay in shape. Boxing is a type of activity that works the cardiovascular system and lets people feel amazing both physically and mentally.
I'm Ready, What next?
Gloves & hand wraps are all you need. If you don't have your own, No Problem! I can lend you mine for the day. We use focus mitts to practice. Learn proper punch technique, footwork, head movement, and drills to better your boxing skills.
Will I get punched?
You'll be doing most of the punching. You can hit & not worry about getting hit back. Get a fantastic workout without the possibility of getting hit in the head.
The Number #1 Personal Trainer in Boise
© 2023 Fitness Boise. All Rights Reserved.